José Antonio Pérez Salvador 250m row
250m
Meters
0:52.4
Time
1:44.8
Pace
19
Calories
133
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 31 |
| Stroke Count | 28 |
| Drag Factor | 92 |
November 13, 2024 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.4 | 250m | 1:44.8 | 304 | 1346 | 31 | 133 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 33 | 121 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 32 | 136 |
| 0:10.3 | 250m | 1:43.0 | 320 | 1402 | 29 | 143 |
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