José Antonio Pérez Salvador 500m row
500m
Meters
1:55.6
Time
1:55.6
Pace
30
Calories
138
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 32 |
| Stroke Count | 62 |
| Drag Factor | 91 |
November 13, 2024 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.6 | 500m | 1:55.6 | 227 | 1079 | 32 | 138 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 33 | 118 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 31 | 132 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 31 | 140 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 31 | 148 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 34 | 153 |
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Workout Graph
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