José Antonio Pérez Salvador 250m row

250m

Meters

0:56.5

Time

1:53.0

Pace

17

Calories

133

Heart Rate

Average Watts243
Calories Per Hour1134
Stroke Rate32
Stroke Count31
Drag Factor91

November 13, 2024 21:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:56.5 250m 1:53.0 243 1134 32 133
0:22.9 100m 1:54.5 233 1102 34 123
0:22.4 200m 1:52.0 249 1157 32 136
0:11.2 250m 1:52.0 249 1157 32 141

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Workout Graph

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