José Antonio Pérez Salvador 250m row
250m
Meters
0:56.5
Time
1:53.0
Pace
17
Calories
133
Heart Rate
Average Watts | 243 |
---|---|
Calories Per Hour | 1134 |
Stroke Rate | 32 |
Stroke Count | 31 |
Drag Factor | 91 |
November 13, 2024 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:56.5 | 250m | 1:53.0 | 243 | 1134 | 32 | 133 |
0:22.9 | 100m | 1:54.5 | 233 | 1102 | 34 | 123 |
0:22.4 | 200m | 1:52.0 | 249 | 1157 | 32 | 136 |
0:11.2 | 250m | 1:52.0 | 249 | 1157 | 32 | 141 |
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Workout Graph
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