José Antonio Pérez Salvador 250m row
250m
Meters
0:56.0
Time
1:52.0
Pace
17
Calories
131
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 32 |
| Stroke Count | 30 |
| Drag Factor | 92 |
November 13, 2024 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.0 | 250m | 1:52.0 | 249 | 1157 | 32 | 131 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 31 | 121 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 33 | 135 |
| 0:11.0 | 250m | 1:50.0 | 263 | 1205 | 33 | 138 |
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Workout Graph
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