José Antonio Pérez Salvador 250m row
250m
Meters
0:55.3
Time
1:50.6
Pace
17
Calories
131
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 31 |
| Stroke Count | 29 |
| Drag Factor | 91 |
November 13, 2024 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.3 | 250m | 1:50.6 | 259 | 1190 | 31 | 131 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 32 | 121 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 30 | 135 |
| 0:11.0 | 250m | 1:50.0 | 263 | 1205 | 33 | 138 |
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Workout Graph
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