José Antonio Pérez Salvador 250m row
250m
Meters
0:57.0
Time
1:54.0
Pace
17
Calories
130
Heart Rate
Average Watts | 236 |
---|---|
Calories Per Hour | 1113 |
Stroke Rate | 31 |
Stroke Count | 30 |
Drag Factor | 91 |
November 13, 2024 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:57.0 | 250m | 1:54.0 | 236 | 1113 | 31 | 130 |
0:22.9 | 100m | 1:54.5 | 233 | 1102 | 31 | 119 |
0:22.8 | 200m | 1:54.0 | 236 | 1113 | 32 | 133 |
0:11.3 | 250m | 1:53.0 | 243 | 1134 | 32 | 138 |
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Workout Graph
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