José Antonio Pérez Salvador 500m row
500m
Meters
1:53.5
Time
1:53.5
Pace
34
Calories
139
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 32 |
| Stroke Count | 61 |
| Drag Factor | 91 |
November 14, 2024 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 32 | 139 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 33 | 120 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 32 | 132 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 32 | 140 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 32 | 149 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 32 | 154 |
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Workout Graph
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