José Antonio Pérez Salvador 250m row
250m
Meters
0:55.2
Time
1:50.4
Pace
17
Calories
127
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 32 |
| Stroke Count | 30 |
| Drag Factor | 91 |
November 14, 2024 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.2 | 250m | 1:50.4 | 260 | 1195 | 32 | 127 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 32 | 118 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 33 | 130 |
| 0:11.0 | 250m | 1:50.0 | 263 | 1205 | 33 | 134 |
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Workout Graph
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