José Antonio Pérez Salvador 250m row
250m
Meters
0:51.5
Time
1:43.0
Pace
19
Calories
131
Heart Rate
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 33 |
| Stroke Count | 28 |
| Drag Factor | 105 |
November 14, 2024 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:51.5 | 250m | 1:43.0 | 320 | 1402 | 33 | 131 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 34 | 116 |
| 0:20.3 | 200m | 1:41.5 | 335 | 1451 | 30 | 136 |
| 0:10.0 | 250m | 1:40.0 | 350 | 1504 | 36 | 141 |
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Workout Graph
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