José Antonio Pérez Salvador 250m row
250m
Meters
0:52.1
Time
1:44.2
Pace
19
Calories
134
Heart Rate
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 32 |
| Stroke Count | 28 |
| Drag Factor | 105 |
November 16, 2024 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.1 | 250m | 1:44.2 | 309 | 1364 | 32 | 134 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 33 | 123 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 29 | 138 |
| 0:10.1 | 250m | 1:41.0 | 340 | 1469 | 36 | 143 |
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Workout Graph
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