José Antonio Pérez Salvador 250m row
250m
Meters
0:52.6
Time
1:45.2
Pace
17
Calories
134
Heart Rate
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 32 |
| Stroke Count | 28 |
| Drag Factor | 104 |
November 16, 2024 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.6 | 250m | 1:45.2 | 301 | 1334 | 32 | 134 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 31 | 126 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 32 | 137 |
| 0:10.4 | 250m | 1:44.0 | 311 | 1370 | 35 | 141 |
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Workout Graph
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