José Antonio Pérez Salvador 250m row
250m
Meters
0:52.9
Time
1:45.8
Pace
17
Calories
132
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 31 |
| Stroke Count | 28 |
| Drag Factor | 105 |
November 16, 2024 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.9 | 250m | 1:45.8 | 296 | 1317 | 31 | 132 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 33 | 120 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 32 | 135 |
| 0:10.5 | 250m | 1:45.0 | 302 | 1340 | 29 | 141 |
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Workout Graph
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