José Antonio Pérez Salvador 7500m row
7,500
Meters
34:27.4
Time
2:17.8
Pace
459
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 30 |
| Stroke Count | 1022 |
| Drag Factor | 74 |
December 15, 2024 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:27.4 | 7,500 | 2:17.8 | 134 | 760 | 30 |
| 8:38.4 | 1,500 | 2:52.8 | 68 | 533 | 25 |
| 6:35.3 | 3,000 | 2:11.7 | 153 | 826 | 31 |
| 6:23.8 | 4,500 | 2:07.9 | 167 | 875 | 32 |
| 6:26.5 | 6,000 | 2:08.8 | 164 | 863 | 31 |
| 6:23.3 | 7,500 | 2:07.7 | 168 | 877 | 31 |
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Workout Graph
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