José Antonio Pérez Salvador 5000m row
5,000m
Meters
20:46.3
Time
2:04.6
Pace
316
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 33 |
| Stroke Count | 680 |
| Drag Factor | 73 |
December 17, 2024 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.3 | 5,000m | 2:04.6 | 181 | 922 | 33 |
| 4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 33 |
| 4:13.1 | 2,000m | 2:06.5 | 173 | 894 | 33 |
| 4:08.7 | 3,000m | 2:04.3 | 182 | 926 | 33 |
| 4:05.2 | 4,000m | 2:02.6 | 190 | 953 | 33 |
| 4:02.3 | 5,000m | 2:01.1 | 197 | 977 | 33 |
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Workout Graph
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