José Antonio Pérez Salvador 5000m row

5,000

Meters

20:43.6

Time

2:04.3

Pace

317

Calories

Average Watts182
Calories Per Hour926
Stroke Rate32
Stroke Count663
Drag Factor73

December 18, 2024 14:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:43.6 5,000 2:04.3 182 926 32
4:14.2 1,000 2:07.1 170 886 33
4:11.6 2,000 2:05.8 176 905 32
4:09.9 3,000 2:04.9 179 917 32
4:05.6 4,000 2:02.8 189 950 32
4:02.4 5,000 2:01.2 197 976 31

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Workout Graph

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