José Antonio Pérez Salvador 5000m row
5,000m
Meters
20:43.6
Time
2:04.3
Pace
317
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 32 |
| Stroke Count | 663 |
| Drag Factor | 73 |
December 18, 2024 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.6 | 5,000m | 2:04.3 | 182 | 926 | 32 |
| 4:14.2 | 1,000m | 2:07.1 | 170 | 886 | 33 |
| 4:11.6 | 2,000m | 2:05.8 | 176 | 905 | 32 |
| 4:09.9 | 3,000m | 2:04.9 | 179 | 917 | 32 |
| 4:05.6 | 4,000m | 2:02.8 | 189 | 950 | 32 |
| 4:02.4 | 5,000m | 2:01.2 | 197 | 976 | 31 |
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Workout Graph
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