José Antonio Pérez Salvador 5000m row
5,000m
Meters
21:31.3
Time
2:09.1
Pace
305
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 31 |
| Stroke Count | 677 |
| Drag Factor | 72 |
December 18, 2024 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.3 | 5,000m | 2:09.1 | 163 | 859 | 31 |
| 4:20.3 | 1,000m | 2:10.1 | 159 | 846 | 33 |
| 4:18.6 | 2,000m | 2:09.3 | 162 | 857 | 31 |
| 4:17.9 | 3,000m | 2:08.9 | 163 | 861 | 31 |
| 4:17.2 | 4,000m | 2:08.6 | 165 | 866 | 31 |
| 4:17.3 | 5,000m | 2:08.6 | 164 | 865 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.