José Antonio Pérez Salvador 5000m row

5,000m

Meters

21:23.8

Time

2:08.3

Pace

308

Calories

Average Watts165
Calories Per Hour869
Stroke Rate31
Stroke Count665
Drag Factor72

December 18, 2024 20:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:23.8 5,000m 2:08.3 165 869 31
4:20.4 1,000m 2:10.2 159 845 32
4:17.4 2,000m 2:08.7 164 865 31
4:17.5 3,000m 2:08.7 164 864 31
4:16.3 4,000m 2:08.1 166 872 31
4:12.2 5,000m 2:06.1 175 900 31

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Workout Graph

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