Eric Kearney 10:00 row
2,334
Meters
10:00.0
Time
2:08.5
Pace
141
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 112 |
April 01, 2025 18:12:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,334 | 2:08.5 | 165 | 867 | 141 | 24 |
| 0:30.0 | 102 | 2:27.0 | 110 | 678 | 5 | 20 |
| 1:00.0 | 107 | 2:20.1 | 127 | 737 | 6 | 20 |
| 1:30.0 | 107 | 2:20.1 | 127 | 737 | 6 | 22 |
| 2:00.0 | 106 | 2:21.5 | 124 | 725 | 6 | 20 |
| 2:30.0 | 106 | 2:21.5 | 124 | 725 | 6 | 20 |
| 3:00.0 | 106 | 2:21.5 | 124 | 725 | 6 | 20 |
| 3:30.0 | 106 | 2:21.5 | 124 | 725 | 6 | 22 |
| 4:00.0 | 107 | 2:20.1 | 127 | 737 | 6 | 22 |
| 4:30.0 | 111 | 2:15.1 | 142 | 788 | 6 | 22 |
| 5:00.0 | 111 | 2:15.1 | 142 | 788 | 6 | 22 |
| 5:30.0 | 111 | 2:15.1 | 142 | 788 | 6 | 24 |
| 6:00.0 | 114 | 2:11.5 | 154 | 828 | 6 | 24 |
| 6:30.0 | 117 | 2:08.2 | 166 | 871 | 7 | 24 |
| 7:00.0 | 122 | 2:02.9 | 188 | 948 | 7 | 28 |
| 7:30.0 | 126 | 1:59.0 | 207 | 1013 | 8 | 28 |
| 8:00.0 | 130 | 1:55.3 | 228 | 1084 | 9 | 28 |
| 8:30.0 | 132 | 1:53.6 | 239 | 1120 | 9 | 30 |
| 9:00.0 | 134 | 1:51.9 | 250 | 1158 | 9 | 30 |
| 9:30.0 | 139 | 1:47.9 | 279 | 1258 | 10 | 32 |
| 10:00.0 | 143 | 1:44.8 | 303 | 1343 | 11 | 32 |
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Workout Graph
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