Eric Kearney 10:00 row
2,148
Meters
10:00.0
Time
2:19.6
Pace
118
Calories
115
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 110 |
May 29, 2025 09:33:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,148 | 2:19.6 | 128 | 742 | 118 | 25 | 115 |
| 0:30.0 | 90 | 2:46.6 | 76 | 560 | 4 | 22 | 97 |
| 1:00.0 | 92 | 2:43.0 | 81 | 577 | 4 | 20 | 96 |
| 1:30.0 | 95 | 2:37.8 | 89 | 606 | 5 | 18 | 98 |
| 2:00.0 | 93 | 2:41.2 | 83 | 587 | 4 | 20 | 97 |
| 2:30.0 | 92 | 2:43.0 | 81 | 577 | 4 | 20 | 96 |
| 3:00.0 | 90 | 2:46.6 | 76 | 560 | 4 | 22 | 93 |
| 3:30.0 | 96 | 2:36.2 | 92 | 615 | 5 | 24 | 96 |
| 4:00.0 | 102 | 2:27.0 | 110 | 678 | 5 | 26 | 100 |
| 4:30.0 | 107 | 2:20.1 | 127 | 737 | 6 | 26 | 108 |
| 5:00.0 | 109 | 2:17.6 | 134 | 762 | 6 | 26 | 124 |
| 5:30.0 | 110 | 2:16.3 | 138 | 775 | 6 | 26 | 121 |
| 6:00.0 | 114 | 2:11.5 | 154 | 828 | 6 | 26 | 128 |
| 6:30.0 | 115 | 2:10.4 | 158 | 842 | 7 | 28 | 129 |
| 7:00.0 | 115 | 2:10.4 | 158 | 842 | 7 | 28 | 128 |
| 7:30.0 | 115 | 2:10.4 | 158 | 842 | 7 | 28 | 126 |
| 8:00.0 | 115 | 2:10.4 | 158 | 842 | 7 | 28 | 130 |
| 8:30.0 | 122 | 2:02.9 | 188 | 948 | 7 | 28 | 129 |
| 9:00.0 | 124 | 2:00.9 | 198 | 980 | 8 | 30 | 134 |
| 9:30.0 | 129 | 1:56.2 | 223 | 1066 | 8 | 28 | 138 |
| 10:00.0 | 126 | 1:59.0 | 207 | 1013 | 8 | 28 | 142 |
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Workout Graph
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