Eric Kearney v3:00/2:00r...6 row
4,739
Meters
18:00.0
Time
1:53.9
Pace
331
Calories
150
Heart Rate
| Rest Distance | 758 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,497 |
| Overall Time | 30:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 26 |
| Stroke Count | 547 |
| Drag Factor | 112 |
March 21, 2026 16:06:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 4,739 | 1:53.9 | 237 | 1114 | 26 | 150 | |
| 3:00.0 | 776 | 1:55.9 | 224 | 1072 | 25 | ||
| r: 2:00 | 198 | ||||||
| 3:00.0 | 779 | 1:55.5 | 227 | 1081 | 26 | 150 | |
| r: 2:00 | 112 | ||||||
| 3:00.0 | 789 | 1:54.0 | 236 | 1111 | 26 | ||
| r: 2:00 | 69 | ||||||
| 3:00.0 | 791 | 1:53.7 | 238 | 1117 | 26 | ||
| r: 2:00 | 91 | ||||||
| 3:00.0 | 791 | 1:53.7 | 238 | 1117 | 26 | ||
| r: 2:00 | 26 | ||||||
| 3:00.0 | 813 | 1:50.7 | 258 | 1187 | 27 | ||
| r: 2:00 | 262 | ||||||
| r758 |
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Workout Graph
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