Eric Kearney 4x500m/1:00r row
2,000m
Meters
7:24.2
Time
1:51.0
Pace
144
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,072m |
| Overall Time | 11:24.2 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 31 |
| Stroke Count | 235 |
| Drag Factor | 128 |
August 17, 2020 21:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.2 | 2,000m | 1:51.0 | 256 | 1179 | 31 | |
| 1:53.4 | 500m | 1:53.4 | 240 | 1126 | 31 | |
| 1:52.1 | 500m | 1:52.1 | 248 | 1155 | 31 | |
| 1:51.1 | 500m | 1:51.1 | 255 | 1178 | 31 | |
| 1:47.6 | 500m | 1:47.6 | 281 | 1266 | 33 | |
| r72m |
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Workout Graph
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