Eric Kearney v2:00/2:00r...6 row
4,017m
Meters
15:00.0
Time
1:52.0
Pace
286
Calories
157
Heart Rate
| Rest Distance | 2,204m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,221m |
| Overall Time | 27:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 27 |
| Stroke Count | 630 |
| Drag Factor | 105 |
December 16, 2020 16:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,017m | 1:52.0 | 249 | 1156 | 27 | 157 | |
| 2:00.0 | 536m | 1:51.9 | 250 | 1158 | 27 | 146 | |
| r: 2:00 | 424m | ||||||
| 3:00.0 | 798m | 1:52.7 | 244 | 1139 | 25 | 158 | |
| r: 2:00 | 410m | ||||||
| 4:00.0 | 1,057m | 1:53.5 | 239 | 1123 | 26 | 138 | |
| r: 2:00 | 321m | ||||||
| 3:00.0 | 792m | 1:53.6 | 239 | 1120 | 28 | 170 | |
| r: 2:00 | 325m | ||||||
| 2:00.0 | 540m | 1:51.1 | 255 | 1178 | 29 | 162 | |
| r: 2:00 | 347m | ||||||
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 30 | 170 | |
| r: 2:00 | 377m | ||||||
| r2,204m |
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Workout Graph
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