Eric Kearney v4:00/2:00r...7 row
11,568m
Meters
46:00.0
Time
1:59.2
Pace
771
Calories
| Rest Distance | 730m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 12,298m |
| Overall Time | 1:00:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 27 |
| Stroke Count | 1337 |
| Drag Factor | 117 |
December 07, 2020 09:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.0 | 11,568m | 1:59.2 | 206 | 1009 | 27 | |
| 4:00.0 | 990m | 2:01.2 | 197 | 976 | 26 | |
| r: 2:00 | 320m | |||||
| 6:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 25 | |
| r: 2:00 | 135m | |||||
| 8:00.0 | 2,017m | 1:58.9 | 208 | 1015 | 26 | |
| r: 2:00 | 21m | |||||
| 10:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 29 | |
| r: 2:00 | 48m | |||||
| 8:00.0 | 2,012m | 1:59.2 | 206 | 1009 | 28 | |
| r: 2:00 | 55m | |||||
| 6:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 29 | |
| r: 2:00 | 101m | |||||
| 4:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 28 | |
| r: 2:00 | 50m | |||||
| r730m |
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Workout Graph
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