Eric Kearney v5:49/0:40r...2 row
5,024m
Meters
25:48.6
Time
2:34.1
Pace
315
Calories
134
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 2:09.7 |
| Overall Distance | 5,024m |
| Overall Time | 27:58.3 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 22 |
| Stroke Count | 591 |
| Drag Factor | 131 |
January 10, 2021 16:47:57
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:48.6 | 5,024m | 2:34.1 | 96 | 629 | 22 | 134 | |
| 5:49.1 | 1,155m | 2:31.1 | 101 | 648 | 21 | 127 | |
| r: 0:40 | -1,101m | ||||||
| 19:59.4 | 4,885m | 2:02.7 | 189 | 951 | 22 | 157 | |
| r: 1:29 | 86m | ||||||
| r0m |
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Workout Graph
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Long and Strong