Eric Kearney v5:49/0:53r...2 row
1,999m
Meters
13:10.5
Time
3:17.7
Pace
149
Calories
135
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 0:53.0 |
| Overall Distance | 1,999m |
| Overall Time | 14:03.5 |
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 26 |
| Stroke Count | 345 |
| Drag Factor | 130 |
January 16, 2021 12:45:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:10.5 | 1,999m | 3:17.7 | 45 | 455 | 26 | 135 | |
| 5:49.6 | 1,202m | 2:25.4 | 114 | 691 | 22 | 134 | |
| r: 0:53 | -1,202m | ||||||
| 7:20.9 | 2,000m | 1:50.2 | 261 | 1199 | 27 | 172 | |
| r0m |
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Workout Graph
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Mind over Matter