Eric Kearney v5:49/3:30r...2 row
3,262m
Meters
12:59.9
Time
1:59.5
Pace
140
Calories
137
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 5:08.9 |
| Overall Distance | 3,294m |
| Overall Time | 18:08.8 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
| Stroke Count | 348 |
| Drag Factor | 129 |
January 21, 2021 18:25:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:59.9 | 3,262m | 1:59.5 | 205 | 1005 | 26 | 137 | |
| 5:49.0 | 1,262m | 2:18.2 | 132 | 755 | 22 | 144 | |
| r: 3:30 | 15m | ||||||
| 7:10.9 | 2,000m | 1:47.7 | 280 | 1263 | 28 | 165 | |
| r: 1:38 | 16m | ||||||
| r32m |
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