Eric Kearney 5x5:00/3:00r row
6,350m
Meters
25:00.0
Time
1:58.1
Pace
429
Calories
142
Heart Rate
| Rest Distance | 1,669m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,019m |
| Overall Time | 40:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 24 |
| Stroke Count | 797 |
| Drag Factor | 126 |
March 09, 2021 16:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,350m | 1:58.1 | 212 | 1031 | 24 | 142 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 25 | 149 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 | 150 |
| 5:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 25 | 162 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 | 144 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 26 | 105 |
| r1,669m |
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Workout Graph
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