Eric Kearney 4x1500m/1:00r row
6,000m
Meters
26:04.1
Time
2:10.3
Pace
371
Calories
146
Heart Rate
| Rest Distance | 93m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,093m |
| Overall Time | 30:04.1 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 603 |
| Drag Factor | 128 |
January 16, 2021 13:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:04.1 | 6,000m | 2:10.3 | 158 | 843 | 22 | 146 |
| 6:29.1 | 1,500m | 2:09.7 | 160 | 852 | 23 | 146 |
| 6:10.7 | 1,500m | 2:03.5 | 186 | 938 | 23 | 152 |
| 6:24.9 | 1,500m | 2:08.3 | 166 | 870 | 24 | 146 |
| 6:59.4 | 1,500m | 2:19.8 | 128 | 740 | 22 | 141 |
| r93m |
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Workout Graph
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