Eric Kearney 5x500m/1:00r row
2,500m
Meters
10:10.9
Time
2:02.1
Pace
164
Calories
152
Heart Rate
| Rest Distance | 779m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,279m |
| Overall Time | 15:10.9 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 25 |
| Stroke Count | 338 |
| Drag Factor | 130 |
January 10, 2021 17:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.9 | 2,500m | 2:02.1 | 192 | 960 | 25 | 152 |
| 1:57.4 | 500m | 1:57.4 | 216 | 1044 | 27 | 150 |
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 25 | 157 |
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 28 | 160 |
| 1:55.6 | 500m | 1:55.6 | 227 | 1079 | 26 | 160 |
| 2:27.4 | 500m | 2:27.4 | 109 | 676 | 22 | 136 |
| r779m |
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Workout Graph
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