Eric Kearney v9:59/0:57r...6 row
6,190m
Meters
27:02.8
Time
2:11.0
Pace
388
Calories
128
Heart Rate
| Rest Distance | 274m |
|---|---|
| Rest Time | 9:49.7 |
| Overall Distance | 6,464m |
| Overall Time | 36:52.5 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 573 |
| Drag Factor | 129 |
February 19, 2021 17:37:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:02.8 | 6,190m | 2:11.0 | 155 | 834 | 20 | 128 | |
| 9:59.8 | 2,347m | 2:07.7 | 168 | 877 | 22 | 160 | |
| r: 0:57 | 16m | ||||||
| 10:00.6 | 2,246m | 2:13.7 | 146 | 803 | 19 | 133 | |
| r: 3:01 | 65m | ||||||
| 1:01.4 | 301m | 1:41.9 | 330 | 1435 | 32 | 161 | |
| r: 1:30 | 35m | ||||||
| 1:00.1 | 301m | 1:39.8 | 352 | 1510 | 32 | 167 | |
| r: 1:30 | 50m | ||||||
| 1:01.0 | 301m | 1:41.3 | 336 | 1457 | 34 | 170 | |
| r: 0:31 | 17m | ||||||
| 3:59.7 | 695m | 2:52.4 | 68 | 534 | 11 | 126 | |
| r: 2:17 | 92m | ||||||
| r274m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
STILLNESS + INTERVAL ROW