Eric Kearney v13:30/0:31r...2 row
7,969m
Meters
33:32.6
Time
2:06.2
Pace
332
Calories
138
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 1:19.0 |
| Overall Distance | 8,002m |
| Overall Time | 34:51.6 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Stroke Count | 756 |
| Drag Factor | 127 |
March 14, 2021 14:17:07
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:32.6 | 7,969m | 2:06.2 | 174 | 898 | 23 | 138 | |
| 13:30.1 | 2,970m | 2:16.3 | 138 | 774 | 23 | 116 | |
| r: 0:31 | 5m | ||||||
| 20:02.5 | 5,000m | 2:00.2 | 201 | 992 | 23 | 163 | |
| r: 0:47 | 29m | ||||||
| r33m |
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Workout Graph
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ENDURANCE: 5K