Eric Kearney 10x500m/2:00r row
5,000m
Meters
18:07.7
Time
1:48.7
Pace
369
Calories
145
Heart Rate
| Rest Distance | 3,045m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,045m |
| Overall Time | 38:07.7 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 27 |
| Stroke Count | 836 |
| Drag Factor | 124 |
March 17, 2021 18:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:07.7 | 5,000m | 1:48.7 | 272 | 1236 | 27 | 145 |
| 1:48.4 | 500m | 1:48.4 | 275 | 1245 | 25 | 116 |
| 1:47.0 | 500m | 1:47.0 | 286 | 1283 | 27 | 144 |
| 1:48.2 | 500m | 1:48.2 | 276 | 1250 | 27 | 130 |
| 1:47.5 | 500m | 1:47.5 | 282 | 1269 | 28 | 130 |
| 1:48.8 | 500m | 1:48.8 | 272 | 1235 | 27 | 166 |
| 1:48.6 | 500m | 1:48.6 | 273 | 1240 | 29 | 143 |
| 1:51.9 | 500m | 1:51.9 | 250 | 1159 | 25 | 157 |
| 1:49.9 | 500m | 1:49.9 | 264 | 1207 | 28 | 152 |
| 1:48.7 | 500m | 1:48.7 | 273 | 1237 | 30 | 147 |
| 1:48.7 | 500m | 1:48.7 | 273 | 1237 | 30 | 170 |
| r3,045m |
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Workout Graph
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