Eric Kearney v13:30/0:20r...4 row
5,519m
Meters
28:30.6
Time
2:34.9
Pace
307
Calories
| Rest Distance | 120m |
|---|---|
| Rest Time | 6:09.7 |
| Overall Distance | 5,639m |
| Overall Time | 34:40.3 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
| Stroke Count | 660 |
| Drag Factor | 127 |
March 18, 2021 18:26:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:30.6 | 5,519m | 2:34.9 | 94 | 623 | 24 | |
| 13:30.3 | 2,450m | 2:45.3 | 77 | 566 | 23 | |
| r: 0:20 | 62m | |||||
| 6:01.1 | 1,237m | 2:25.9 | 113 | 687 | 25 | |
| r: 1:58 | 14m | |||||
| 4:59.3 | 1,020m | 2:26.7 | 111 | 681 | 24 | |
| r: 2:02 | 22m | |||||
| 3:59.7 | 813m | 2:27.4 | 109 | 675 | 25 | |
| r: 1:48 | 22m | |||||
| r120m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
ENDURANCE: COUNTDOWN