Eric Kearney v9:59/0:44r...6 row
5,768m
Meters
23:39.3
Time
2:03.0
Pace
247
Calories
94
Heart Rate
| Rest Distance | 1,017m |
|---|---|
| Rest Time | 12:34.3 |
| Overall Distance | 6,785m |
| Overall Time | 36:13.6 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 18 |
| Stroke Count | 582 |
| Drag Factor | 129 |
March 19, 2021 21:09:06
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:39.3 | 5,768m | 2:03.0 | 188 | 946 | 18 | 94 | |
| 9:59.8 | 2,443m | 2:02.7 | 189 | 951 | 21 | 98 | |
| r: 0:44 | 20m | ||||||
| 10:00.9 | 2,323m | 2:09.3 | 162 | 856 | 18 | 101 | |
| r: 3:01 | 74m | ||||||
| 1:09.8 | 250m | 2:19.6 | 129 | 742 | 32 | 0 | |
| r: 0:46 | 34m | ||||||
| 0:49.2 | 250m | 1:38.4 | 367 | 1564 | 32 | 0 | |
| r: 0:46 | 36m | ||||||
| 0:49.6 | 252m | 1:38.4 | 367 | 1563 | 32 | 0 | |
| r: 0:45 | 45m | ||||||
| 0:49.7 | 251m | 1:39.0 | 361 | 1541 | 32 | 0 | |
| r: 6:30 | 809m | ||||||
| r1,017m |
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