Eric Kearney 6x4:00/3:00r row
6,061m
Meters
24:00.0
Time
1:58.7
Pace
406
Calories
124
Heart Rate
| Rest Distance | 3,681m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 9,742m |
| Overall Time | 42:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 26 |
| Stroke Count | 1047 |
| Drag Factor | 126 |
April 12, 2021 17:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,061m | 1:58.7 | 209 | 1018 | 26 | 124 |
| 4:00.0 | 994m | 2:00.7 | 199 | 984 | 25 | 88 |
| 4:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 27 | 123 |
| 4:00.0 | 1,029m | 1:56.6 | 221 | 1059 | 27 | 113 |
| 4:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 27 | 140 |
| 4:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 26 | 133 |
| 4:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 24 | 152 |
| r3,681m |
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Workout Graph
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