Eric Kearney 3x8:00/4:00r row
6,090m
Meters
24:00.0
Time
1:58.2
Pace
141
Calories
Rest Distance | 1,317m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 7,407m |
Overall Time | 36:00.0 |
Average Watts | 212 |
---|---|
Calories Per Hour | 1028 |
Stroke Rate | 15 |
Stroke Count | 231 |
Drag Factor | 128 |
March 20, 2021 12:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:00.0 | 6,090m | 1:58.2 | 212 | 1028 | 15 | |
8:00.0 | 1,965m | 2:02.1 | 192 | 961 | 22 | |
8:00.0 | 2,061m | 1:56.4 | 222 | 1062 | 25 | |
r1,317m |
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Workout Graph
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