Eric Kearney v13:29/0:21r...4 row
7,188m
Meters
31:35.5
Time
2:11.8
Pace
104
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 7:00.4 |
| Overall Distance | 7,254m |
| Overall Time | 38:35.9 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 739 |
| Drag Factor | 129 |
June 09, 2021 08:58:09
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:35.5 | 7,188m | 2:11.8 | 153 | 825 | 25 | |
| 13:29.8 | 2,629m | 2:34.0 | 96 | 629 | 23 | |
| r: 0:21 | 3m | |||||
| 6:06.0 | 1,513m | 2:00.9 | 198 | 980 | 25 | |
| r: 2:40 | 14m | |||||
| 5:59.8 | 1,522m | 1:58.1 | 212 | 1029 | 26 | |
| r: 2:44 | 14m | |||||
| 5:59.8 | 1,525m | 1:57.9 | 213 | 1033 | 25 | |
| r: 1:14 | 35m | |||||
| r66m |
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Workout Graph
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ENDURANCE: SIXES