Eric Kearney v500m/r...5 row
6,500m
Meters
26:07.1
Time
2:00.5
Pace
432
Calories
| Rest Distance | 1,343m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,843m |
| Overall Time | 34:07.1 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 27 |
| Stroke Count | 893 |
| Drag Factor | 127 |
June 15, 2021 09:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:07.1 | 6,500m | 2:00.5 | 200 | 987 | 27 | |
| 2:37.0 | 500m | 2:37.0 | 90 | 611 | 28 | |
| 5:58.4 | 1,500m | 1:59.4 | 205 | 1006 | 26 | |
| r: 2:00 | 373m | |||||
| 5:53.3 | 1,500m | 1:57.7 | 214 | 1037 | 28 | |
| r: 2:00 | 343m | |||||
| 5:51.2 | 1,500m | 1:57.0 | 218 | 1050 | 28 | |
| r: 2:00 | 273m | |||||
| 5:47.2 | 1,500m | 1:55.7 | 226 | 1077 | 29 | |
| r: 2:00 | 354m | |||||
| r1,343m |
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Workout Graph
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