Eric Kearney 5x6:00/1:00r row
7,131m
Meters
30:00.0
Time
2:06.2
Pace
448
Calories
| Rest Distance | 368m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,499m |
| Overall Time | 35:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Stroke Count | 787 |
| Drag Factor | 125 |
July 01, 2021 09:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,131m | 2:06.2 | 174 | 899 | 24 | |
| 6:00.0 | 1,424m | 2:06.4 | 173 | 896 | 24 | |
| 6:00.0 | 1,469m | 2:02.5 | 190 | 954 | 24 | |
| 6:00.0 | 1,397m | 2:08.8 | 164 | 863 | 25 | |
| 6:00.0 | 1,420m | 2:06.7 | 172 | 891 | 25 | |
| 6:00.0 | 1,421m | 2:06.6 | 172 | 892 | 26 | |
| r368m |
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Workout Graph
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