Eric Kearney 4x10:00/4:00r row
9,715m
Meters
40:00.0
Time
2:03.5
Pace
624
Calories
| Rest Distance | 1,565m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 11,280m |
| Overall Time | 56:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 1160 |
| Drag Factor | 119 |
July 11, 2021 12:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,715m | 2:03.5 | 186 | 939 | 24 | |
| 10:00.0 | 2,457m | 2:02.1 | 192 | 961 | 25 | |
| 10:00.0 | 2,436m | 2:03.1 | 187 | 944 | 25 | |
| 10:00.0 | 2,405m | 2:04.7 | 180 | 920 | 24 | |
| 10:00.0 | 2,417m | 2:04.1 | 183 | 929 | 23 | |
| r1,565m |
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Workout Graph
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