Eric Kearney v13:30/0:27r...4 row
8,748m
Meters
37:17.3
Time
2:07.8
Pace
558
Calories
| Rest Distance | 130m |
|---|---|
| Rest Time | 5:12.2 |
| Overall Distance | 8,878m |
| Overall Time | 42:29.5 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 871 |
| Drag Factor | 123 |
July 14, 2021 09:15:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:17.3 | 8,748m | 2:07.8 | 167 | 876 | 24 | |
| 13:30.3 | 2,748m | 2:27.4 | 109 | 675 | 23 | |
| r: 0:27 | 8m | |||||
| 7:53.8 | 2,000m | 1:58.4 | 211 | 1024 | 25 | |
| r: 2:00 | 34m | |||||
| 8:24.1 | 2,000m | 2:06.0 | 175 | 901 | 23 | |
| r: 2:00 | 65m | |||||
| 7:29.0 | 2,000m | 1:52.2 | 247 | 1151 | 25 | |
| r: 0:43 | 23m | |||||
| r130m |
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Workout Graph
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ENDURANCE: THE BEAR