Eric Kearney 3x3000m/2:00r row
9,000m
Meters
37:22.1
Time
2:04.5
Pace
574
Calories
128
Heart Rate
| Rest Distance | 325m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,325m |
| Overall Time | 43:22.1 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 24 |
| Stroke Count | 923 |
| Drag Factor | 125 |
July 04, 2021 11:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:22.1 | 9,000m | 2:04.5 | 181 | 923 | 24 | 128 |
| 12:09.4 | 3,000m | 2:01.5 | 195 | 970 | 24 | 95 |
| 12:27.3 | 3,000m | 2:04.5 | 181 | 923 | 24 | 142 |
| 12:45.4 | 3,000m | 2:07.5 | 169 | 880 | 24 | 147 |
| r325m |
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Workout Graph
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