Eric Kearney 6x4:00/1:00r row
6,068m
Meters
24:00.0
Time
1:58.6
Pace
405
Calories
| Rest Distance | 957m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,025m |
| Overall Time | 30:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 27 |
| Stroke Count | 784 |
| Drag Factor | 135 |
May 13, 2021 08:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,068m | 1:58.6 | 210 | 1021 | 27 | |
| 4:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 28 | |
| 4:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 28 | |
| 4:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 28 | |
| 4:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 28 | |
| 4:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 28 | |
| 4:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 28 | |
| r957m |
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Workout Graph
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