Eric Kearney 9x3:00/1:00r row
6,665m
Meters
27:00.0
Time
2:01.5
Pace
435
Calories
| Rest Distance | 540m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,205m |
| Overall Time | 36:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 123 |
August 26, 2021 09:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 6,665m | 2:01.5 | 195 | 971 | 24 | |
| 3:00.0 | 667m | 2:14.9 | 142 | 790 | 22 | |
| 3:00.0 | 740m | 2:01.6 | 195 | 969 | 24 | |
| 3:00.0 | 774m | 1:56.2 | 223 | 1066 | 26 | |
| 3:00.0 | 766m | 1:57.4 | 216 | 1042 | 25 | |
| 3:00.0 | 753m | 1:59.5 | 205 | 1005 | 25 | |
| 3:00.0 | 750m | 2:00.0 | 203 | 997 | 25 | |
| 3:00.0 | 744m | 2:00.9 | 198 | 980 | 25 | |
| 3:00.0 | 755m | 1:59.2 | 207 | 1011 | 25 | |
| 3:00.0 | 716m | 2:05.6 | 176 | 906 | 25 | |
| r540m |
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Workout Graph
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