Eric Kearney 6x1000m/3:00r row
6,000m
Meters
23:26.3
Time
1:57.1
Pace
409
Calories
| Rest Distance | 1,183m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,183m |
| Overall Time | 41:26.3 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 24 |
| Stroke Count | 703 |
| Drag Factor | 128 |
August 23, 2021 08:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.3 | 6,000m | 1:57.1 | 217 | 1048 | 24 | |
| 4:26.4 | 1,000m | 2:13.2 | 148 | 809 | 23 | |
| 3:51.5 | 1,000m | 1:55.7 | 226 | 1076 | 24 | |
| 3:42.5 | 1,000m | 1:51.2 | 254 | 1174 | 25 | |
| 3:53.7 | 1,000m | 1:56.8 | 219 | 1054 | 25 | |
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 25 | |
| 3:42.4 | 1,000m | 1:51.2 | 255 | 1176 | 25 | |
| r1,183m |
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Workout Graph
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