Eric Kearney v2000m/3:00r...4 row
5,000m
Meters
20:24.1
Time
2:02.4
Pace
326
Calories
| Rest Distance | 1,163m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,163m |
| Overall Time | 32:24.1 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 25 |
| Stroke Count | 666 |
| Drag Factor | 119 |
July 26, 2021 08:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.1 | 5,000m | 2:02.4 | 191 | 956 | 25 | |
| 8:34.4 | 2,000m | 2:08.6 | 165 | 866 | 24 | |
| r: 3:00 | 404m | |||||
| 6:09.0 | 1,500m | 2:03.0 | 188 | 947 | 24 | |
| r: 3:00 | 144m | |||||
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 27 | |
| r: 3:00 | 190m | |||||
| 1:46.3 | 500m | 1:46.3 | 291 | 1302 | 30 | |
| r: 3:00 | 425m | |||||
| r1,163m |
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Workout Graph
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