Eric Kearney v500m/r...18 row
5,800m
Meters
27:23.2
Time
2:21.6
Pace
381
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,800m |
| Overall Time | 27:23.2 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 606 |
| Drag Factor | 123 |
September 18, 2021 09:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:23.2 | 5,800m | 2:21.6 | 123 | 723 | 22 | |
| 2:07.0 | 500m | 2:07.0 | 171 | 888 | 24 | |
| 1:43.9 | 500m | 1:43.9 | 312 | 1373 | 26 | |
| 2:10.5 | 400m | 2:43.1 | 81 | 577 | 23 | |
| 1:21.5 | 400m | 1:41.8 | 331 | 1439 | 26 | |
| 1:41.5 | 300m | 2:49.1 | 72 | 548 | 21 | |
| 1:00.9 | 300m | 1:41.5 | 335 | 1451 | 27 | |
| 1:13.0 | 200m | 3:02.5 | 58 | 498 | 21 | |
| 0:40.5 | 200m | 1:41.2 | 337 | 1460 | 27 | |
| 0:58.6 | 100m | 4:53.0 | 14 | 347 | 13 | |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 28 | |
| 1:08.1 | 200m | 2:50.2 | 71 | 544 | 22 | |
| 0:39.7 | 200m | 1:39.2 | 358 | 1532 | 27 | |
| 2:10.6 | 300m | 3:37.6 | 34 | 416 | 17 | |
| 0:59.4 | 300m | 1:39.0 | 361 | 1541 | 27 | |
| 2:31.9 | 400m | 3:09.8 | 51 | 475 | 19 | |
| 1:23.0 | 400m | 1:43.7 | 313 | 1378 | 26 | |
| 3:30.4 | 500m | 3:30.4 | 38 | 429 | 19 | |
| 1:43.2 | 500m | 1:43.2 | 318 | 1395 | 26 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.