Eric Kearney v2000m/3:00r...4 row
5,000m
Meters
18:34.0
Time
1:51.4
Pace
363
Calories
| Rest Distance | 530m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,530m |
| Overall Time | 30:34.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 26 |
| Stroke Count | 547 |
| Drag Factor | 120 |
September 24, 2021 06:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:34.0 | 5,000m | 1:51.4 | 253 | 1171 | 26 | |
| 7:49.4 | 2,000m | 1:57.3 | 217 | 1045 | 26 | |
| r: 3:00 | 182m | |||||
| 5:29.6 | 1,500m | 1:49.8 | 264 | 1208 | 26 | |
| r: 3:00 | 193m | |||||
| 3:34.4 | 1,000m | 1:47.2 | 284 | 1277 | 27 | |
| r: 3:00 | 133m | |||||
| 1:40.7 | 500m | 1:40.7 | 343 | 1479 | 27 | |
| r: 3:00 | 22m | |||||
| r530m |
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Workout Graph
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