Eric Kearney 4x5:00/3:00r row
5,226m
Meters
20:00.0
Time
1:54.8
Pace
364
Calories
| Rest Distance | 583m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,809m |
| Overall Time | 32:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 24 |
| Stroke Count | 551 |
| Drag Factor | 122 |
September 17, 2021 07:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,226m | 1:54.8 | 231 | 1095 | 24 | |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 | |
| 5:00.0 | 1,360m | 1:50.2 | 261 | 1197 | 24 | |
| 5:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 26 | |
| 5:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 24 | |
| r583m |
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Workout Graph
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