Eric Kearney 7x500m/2:00r row
3,500m
Meters
12:53.2
Time
1:50.4
Pace
256
Calories
| Rest Distance | 1,496m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 4,996m |
| Overall Time | 26:53.2 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 122 |
September 13, 2021 07:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:53.2 | 3,500m | 1:50.4 | 260 | 1193 | 25 | |
| 2:13.1 | 500m | 2:13.1 | 148 | 810 | 24 | |
| 1:47.1 | 500m | 1:47.1 | 285 | 1280 | 26 | |
| 1:44.9 | 500m | 1:44.9 | 303 | 1343 | 26 | |
| 1:46.5 | 500m | 1:46.5 | 290 | 1297 | 26 | |
| 1:45.9 | 500m | 1:45.9 | 295 | 1314 | 27 | |
| 1:49.5 | 500m | 1:49.5 | 267 | 1217 | 26 | |
| 1:46.2 | 500m | 1:46.2 | 292 | 1305 | 26 | |
| r1,496m |
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Workout Graph
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